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A Little About Joe

Drawing from his experiences as a player, Coach and most importantly, Sports Parent, Joe is uniquely qualified to provide Private and Semi-Private Training for girls & boys. As his full-time profession and a student of both games, Joe understands that Lacrosse Training is not as developed as much as some of the other major sports- Soccer, Football, Basketball & Baseball. Therefor, he is dedicated and committed to continuously researching all aspects of Sports Performance in an effort to apply the most appropriate training possible. Using that research, he utilizes highly effective and creative strategies drills to help athletes set and achieve their goals.

Having grown up in the Yorktown lacrosse culture and as a member of Yorktown’s very first New York State Championship Team provides Joe with a full appreciation and understanding of the commitment that it takes to perform at the highest level of High School Athletics.

Going on to play lacrosse at DI’s Towson University furthered his appreciation and understanding of the hard work, determination and perseverance required to raise your game to the “next level.”

Success Leaves Clues

Athletic Achievement has more to do with attitude & determination than it does talent.
It's Joe's observations, experience and training as a Sports Parent that separates him from other Coaches. As the father of three adult children who were all competitive athletes in multiple sports as children, He noticed that some youth players seemed to develop quicker than others, but as they went through high school, other players caught up and even passed them and he wondered why. And he witnessed what he felt were gaps and disconnects in how athletes were being Coached and Trained while at the same time, realizing that not every athlete has the same goals or aspirations. 
As a result, he researched and created his own unique style of Coaching and Training that goes beyond the X’s & O’s of the game and draws on proven success principles that instills commitment, dedication and an understanding of achievement that is not only applicable to the game of lacrosse but to the game of life as well.  Along the way, he has become a Certified US Lacrosse Coach and a Preferred Partner of the Paul Rabil Experience and Accredited Interscholastic Coach matriculating to be a Certified Interscholastic Coach through the National Federation of State High School Coaches (NFHS) as well as a US Lacrosse Certified Trainer Certification.

External links are provided for reference purposes. Redemption Lacrosse is not responsible for the content of external Internet sites.

Copyright 2016 by Joe Frederick

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